Recently, i realized that i had been eating lesser and lesser. Although i see the portion of the food like very little(Coz some stall selfish, give so little), but i eat le, thn i dun feel like eating anymore. WTF man?
Not sure if got hidden stress thn no appetite or i very long no go training, thus no eat so much.
Hmmm.. I think i should take the chance to change my diet. I will eat 6 mini meals per day. I forgot the real reason of this diet. But i think it can give enough energy and my stomach wun need to take away all the oxygen to digest, making me sleepy.
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